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Causes of Hair Loss: Vitamin and Mineral deficiency

Vitamin and Mineral deficiency Whether it’s because of a crash diet, general malnutrition or some genetic or biological defect, deficiencies in certain nutrients can cause hair loss. Probably the most common deficiency thought to contribute to hair loss is iron. Being severely low in iron can lead to iron-deficiency anemia, a condition that causes the […]

Written by haircentre

Posted on: July 5, 2011

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Vitamin and Mineral deficiency

Whether it’s because of a crash diet, general malnutrition or some genetic or biological defect, deficiencies in certain nutrients can cause hair loss. Probably the most common deficiency thought to contribute to hair loss is iron. Being severely low in iron can lead to iron-deficiency anemia, a condition that causes the body not to have enough red blood cells.

Red blood cells are important because they carry oxygen to nearly every cell in the body, helping those cells maintain normal function. Deficiencies in other nutrients — such as vitamin B (specifically B12) and protein  — are thought to contribute to hair loss as well.

Or follow Trichologist Gary Heron advice:

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